Creatinine reddit

I take creatine to help minimize brain fog caused by my ADHD. I also smoke cannabis and take edibles, both daily. I take 1-2g of creatine every morning and I haven’t noticed it affecting my cannabis high at all. This is way late from when you posted this originally but I may can chime in.

The normal blood creatinine range is around: Men: 0.6 to 1.2 mg/dL (milligrams per deciliter); 53 to 106 μmol/L (micromoles per liter) Women: 0.5 to 1.1 mg/dL; 44 to 97 μmol/L. Levels may vary slightly between labs, due to differences in equipment, techniques, and chemicals used. A normal test doesn’t mean that kidney disease is absent.There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories... Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... 685 305. r/Menopause. • 3 mo. ago. Creatine changed my life. I know this is not directly related to menopause, but I wanted to share. As we get older and our estrogen declines, so does our muscle mass. I was struggling, really for most of my adult life, with very low physical energy. Apr 22, 2022 ... For anaerobic exercise (like climbing) the muscle only has a small store of ATP to use to contract the muscle, allowing for short bursts of ...Yep, working out can affect the creatinine levels and that's why I often avoid doing any hard excercise the day before the blood tests. A creatinine result can vary depending on a day and be higher, if you just recently had workout. However, I have understood the higher levels are in that case more like a temporary thing.

If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...26 upvotes · 21 comments. r/vegan. Healthy identical twins eating vegan for eight weeks had lower LDL, better blood sugar levels, and greater weight loss than siblings who ate an omnivore diet, a new study found. “There was a 10% to 15% drop in LDL cholesterol, a 25% drop in insulin, and a 3% drop in body weight in just eight weeks”.From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻‍♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.Jjayguy23. •. Yes, it's like supplemental creatine tricks the body into thinking it's not tired, and appears to mess with whatever hormone helps us enter deep sleep, and stay asleep. I put up with creatine for a while, but now that I've got a cold, due to poor sleep weakening my immune system, I'm done with creatine.Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough.

Creatinine is used as a proxy to tell us how well your kidney does its job, the more muscle mass a person has, the higher it goes, creatine supplementation makes it go higher too. It's recommended for …From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻‍♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).Hey everyone, So last month I went for a blood test, creatinine was 1.8 and egfr was 46. A week later creatinine was 1.4 and egfr was 60. Two weeks later creatinine was 1.5 and egfr was 53. Week after that 1.35 and egfr was 68. This week creatinine is 1.5 and egfr is 59.Sep 4, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Creatinine level has gone down from 1.6 to 1.4. ... But still I was left clueless a...

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r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number … First, start slow with a lower dose, like 2-5 grams daily, and adjust based on your training demands. Micronized monohydrate is a great choice, and you don't need a loading phase. Consume creatine with food to speed up absorption. Stay hydrated, aiming for 8-12 cups of water daily. Timing isn't crucial, but it's best to take creatine around ... Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.

Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Thanks! This is only my 3rd albumin/creatinine test since 2018. Quest cancelled my 2019 urine sample (spilled in transit?!), and endo did not push for labwork during the 2020 COVID madness. So basically I went 3 years without seeing this particular number. Yeah, I imagine much of the population is ignorant of their health status.Low BUN and Creatinine. Support. I’ve had results for these two consistently below the reference range for at least 6 years. My most recent results were BUN: 5L and Creatinine: 0.49. They were lower in 2021. Previous doctors haven’t worried about it and have said I’m just well hydrated. My new doctor saw this and immediately has referred ...I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ... A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. WallStreetBets founder Jaime Rogozinski says social-media giant Reddit ousted him as moderator to take control of the meme-stock forum. Jump to The founder of WallStreetBets is sui...Yes For me it's: Creatine= Insomnia and more "gains" No creatine= Good sleep and regular "gains". When I say gains you know what I mean. (recovery, endurance, etc.) I have indeed stopped and my sleep improves instantly. It affects me no matter at which time I take creatine, I guess every good thing comes with a price. r/Creatine.I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...

angeladurazo. • 3 yr. ago. Adhd brain here 🙋‍♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …

Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …Best Creatine Supplements of 2024. Best Creatine Overall: Transparent Labs Creatine HMB. Best Creatine Monohydrate: Jacked Factory Creatine Monohydrate. Best Creatine for Muscle Growth ...Apr 22, 2022 ... For anaerobic exercise (like climbing) the muscle only has a small store of ATP to use to contract the muscle, allowing for short bursts of ...You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.Absolutely take creatine. TRT or not. If you work out, if you don’t work out, if you’re sad, or happy…. You should definitely take it. Reply reply. JamesChef. •. There is no interaction between testosterone and creatine so should be no issue. You get a lot of different answers from professional athletes and bodybuilders, but the ...It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ...A lot of different things can cause creatinine levels to fluctuate pretty widely over a short period of time. That's why generally that in and of itself isn't a good predicator of renal issues^1, there are too many factors that can influence it^2.Everything from dehydration, exercise^3, sleep, diet, a previous history of kidney stones, and even your age (younger, …Dec 23, 2021 ... r/moreplatesmoredates - Which Tricep overhead is better? 178 upvotes · 129 comments. Top Posts. Reddit · reReddit: Top posts of December 23, ...But my BUN/Creatinine Ratio is 9 and that seems like it's a good number right? I'm just not as familiar with what this ratio means in relation to kidney health. Thanks! Sort by: Add a Comment. britinsb. •. It's used to diagnose certain conditions if abnormal, but a normal result doesn't really mean anything. matty25.

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Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. Other than that, my supplement regimen is really tame (Omega-3, b-vitamins, etc.). I don't like any other drugs but ket, and I've never even had a negative experience on it. It's unlikely, though possible, that this batch is tainted. I tried it before without a problem...I only got to creatine as a process of elimination, I don't like the idea ...You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.3-5g is the recommended. Any lower and there is no real benefit. Any higher and most will be thrown out. Typically I go 5g for saturation (first 30 days), then 3g for maintaining. Either way, 3g is enough for the benefits, especially if you're on a tight budget. [deleted]angeladurazo. • 3 yr. ago. Adhd brain here 🙋‍♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …BUN: 20 BUN/creatinine: 13.33 Creatinine: 1.5 EGFR: 57. 1. [deleted] • 4 yr. ago. SiliconDreamer. • 4 yr. ago. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. ….

Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine.Jun 26, 2018 ... Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me about how poorly manufactured protein ... Besides that, I googled the first 3 results on how to take creatine and they are a bit varied. (obviously not all at once, and spread 5g doses throughout the day): 1st says to load 20g a day for 5 days, 2nd says 15-25g for 7days, and. 3rd says .35g per kg (which would be 30g for me) for 7days. And they also vary after the first loading week ... A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is …Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.Creatine phosphate is a protein that acts to produce more energy when it is metabolized. When ATP levels (the body's source of energy) in the working muscle are low, creatine phosphate has its phosphate group "cleaved" off and a new ATP molecule is formed. Basically, it acts as an emergency source of energy.Taking creatine supplements or eating red meat will bring up the creatinine levels to a normal level while maintaining the dilution effect on THC metabolites. Simply taking creatine by itself will do nothing to help you pass a drug test; it must be taken in combination with the dilution method. ChildishSerpent. Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]